This peanut butter chicken recipe is quick, easy and can be on the table in about 30 minutes! It features crispy chicken coated in my favorite peanut sauce, crisp bell peppers and served over fluffy jasmine rice. Easy, high protein and flavorful dinners are my absolute favorite. This crispy peanut butter chicken recipe is a […]
Chocolate Protein Pudding
This chocolate protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with greek yogurt, protein powder and sweetened with maple syrup for a simple and healthy dessert or snack. If you’re looking for some sweeter, tastier ways to add more protein to your diet, look no further than […]
Cinnamon Roll Pancakes
These fluffy cinnamon roll pancakes taste like the classic favorite, but without all of the work! They’re made in one bowl, gluten free, vegan friendly and even refined sugar free. Perfect for a meal prep breakfast! I’m a huge fan of cinnamon rolls. But they can be a bit labor intensive so I love having […]
Red Velvet Brownies
These red velvet brownies are fudgy, easy to make with the perfect hints of chocolate and vanilla. Load them up with chocolate chips, top with cream cheese frosting or enjoy as is! They can be made dairy free and are gluten free. I love traditional brownies as much as the next person, but sometimes I […]
Lemon Chicken Pasta
This creamy lemon chicken pasta is an easy and healthy dinner recipe the whole family will love. It can be made dairy free and is perfect for meal prep. With crispy chicken, creamy lemon garlic sauce & your choice of veggies! Chicken and pasta are weekly staples in my kitchen, and this creamy lemon chicken […]
Fried Tofu Noodle Bowls
This is the BEST pan fried tofu recipe. This crispy tofu is coated in a simple chili garlic sauce and served with your favorite noodles & veggies. Perfect for a quick, healthy vegan and gluten free dinner. Tofu gets a bad rap, but when done properly, it’s really so delicious. I love making tofu in […]
Chocolate Chip Oat Flour Cake
This chocolate chip banana oat flour cake is light, fluffy, naturally gluten free and can easily be made dairy free and refined sugar free. It’s the perfect healthy way to satisfy your sweet tooth and is so easy to make. Why you’ll love this recipe & key ingredients Oat flour is one of my favorite […]
Chocolate Chip Protein Cookies
These chocolate chip protein cookies are the perfect healthy dessert. With 14 grams of protein per serving, this healthier treat is the perfect way to satisfy your sweet tooth. They’re chewy, filled with peanut butter and ready in 20 minutes! If you’re looking for the healthiest cookie ever, this might just it. These chocolate chip […]
Fluffy Protein Waffles
These fluffy protein waffles are a homemade take on Kodiak waffles! They’re made with simple ingredients like eggs, greek yogurt and protein powder for a simple, high protein breakfast recipe! These protein waffles are quickly becoming my favorite breakfast, after my protein pancakes of course. In a traditional waffle, there isn’t much protein. These protein […]
Roasted Carrot Pasta
This roasted red pepper and carrot pasta is rich, creamy and packs a generous dose of veggies in every serving! This simple pasta is vegan friendly, incredibly easy to make and even kid approved. If you’ve tried any of my other pasta recipes, you probably know I love adding veggies into pasta sauces because you […]
Blueberry Avocado Smoothie
This blueberry avocado smoothie is an easy and creamy smoothie recipe that you’re going to love! It’s easy to make and requires only a few simple ingredients. It passes for breakfast or a snack and approved by the pickiest of eaters. I’m a big smoothie gal. Green smoothies are my favorite (I see you avocado […]
Gluten Free Soft Pretzels
These gluten free soft pretzels are so easy to make and can even be made dairy free! Coat them in cinnamon sugar or keep it simple with some butter and salt. You can’t go wrong with these simple gluten free pretzels. Growing up, I always got a cinnamon sugar pretzel from Auntie Annes when I […]